Clair White Coaching
Your communication and connection with others CAN be better! Improve your interactions and relationships with online courses that offer practical tips you can start using today.
1. Recognize each step as conflict escalates between you and another person. 2. Begin to change your engagement and improve interactions. 3. Learn about available resources to help effect change.
Explore ways to keep your mind active and healthy. Learn how to tackle stressful thoughts that negatively impact your mood, relationships, and functioning in different areas of life. End up with a list of practices that promote YOUR cognitive health!
Learn how to dig into conversations with kids and teens using healthy strategies that invite conversation and foster connection. Each lesson includes sample language you can start using right now with your kids...and others! Bonus downloads included.